I'm such a light weight. Went to Escalantes with Mr Smarty Pants for early dinner at 4:30pm. Decided to have one margarita since I'm not riding until 9:00am tomorrow. I'm laid out on the couch and can hardly keep my eyes open....That's what Ironman training does to you....

Workout Log

Friday, Mar 13
60 minute bike on trainer

Saturday, Mar 14
60 minute run
90 minute swim lesson at Richmond Y

Sunday, Mar 15
4 hour ride
45 minute brick run

Monday, Mar 16
60 minute bike on trainer

Tuesday, Mar 17
60 minute weight training
60 minute hill run

Wednesday, Mar 18
60 minute swim at LTF

Thursday, Mar 19
60 minute bike on trainer
60 minute run

Friday, Mar 20
60 minute bike on trainer

Saturday, Mar 21
90 minute run with Canadian Debbie
60 minute swim at First Colony

Sunday, Mar 22
4.5 hour ride Tour de Houston
60 minute brick run in downtown Houston

Monday, Mar 23
90 minute bike on trainer

Tuesday, Mar 24
60 minute hill run

Wednesday, Mar 25
60 minute swim at LTF
Yoga

Thursday, Mar 26
90 minute bike on trainer
60 minute run on TREADMILL - which I hate!!

Friday, Mar 27
60 minute bike on trainer

Saturday, Mar 28
90 minute run with Canadian Debbie
60 minute swim at LTF