My little girl is all grown up and engaged to be married. Lots of planning, shopping, fun, tears and who knows what else to come!

Workout Log
Monday, May 18
1 hour ride on trainer

Tuesday, May 19
Back still bothering me. Skipped weight training and stretched for 20 min instead. Ran 50 min of mile repeats at very fast pace

Wednesday, May 20
Swam 1900 yards outside at Lifetime
Yoga class with Becca

Thursday, May 21
55 minutes on the trainer
Lactate Threshold running test - boy that takes a lot out of ya!

Friday, May 22
Swam 40 min at Lifetime

Saturday, May 23
Rest day - spending time with Sweetie

Sunday, May 24
3:30 hour bike ride. First time the winds weren't a killer. Averaged 18.1mph for 65 miles. I think that's a first

Monday, May 25
100 minute run with Sweetie, Canadian Debbie and Chris

Tuesday, May 26
1 hour ride on trainer

Wednesday, May 27
Yoga - great class with Becca

Thursday, May 28
Day of rest - hoping back will get better from this

Friday, May 29
Day of rest for back issues. Finally it feels better after 2 days of doing no exercise

Saturday, May 30
45 min easy run

Sunday, May 31
Magnolia Hill Field Trip - 75 min bike ride, 20 min run, 45 min swim, 15 min swim