Tuesday, July 14, 2009

Yes I'm still Here!

I know - it's been quite a while since I've posted anything, so here' a quick whirlwind tour of the last 6 weeks or so.

Lovable's wedding planning is in full force. She's already over budget, but then she's my only little girl so what the hell?

Mr Smarty Pants is taking calculus in summer school. Glad those days are behind me.

I had a bump in the road with my training. Back started giving me major problems. I've never had back problems before and I felt (and looked) like an old lady. After trying chiropractor, massage and stretching I finally went to the doctor and got drugs. Don't know why I waiting 3 weeks to do this. I'm back on track now with less than 7 weeks to go.

Apologies for the long exercise log but I promised to keep myself accountable by publishing my exercise log and I'm woefully behind.



Workout Log
Monday, June 1
Bike ride on trainer 60 min

Tuesday, June 2
Running - speed workout 50 min

Wednesday, June 3
Swim 45 min at Lifetime

Thursday, June 4
Bike ride on trainer 55 min
Run 45 min

Friday, June 5
Swim 45 min

Saturday, June 6
Long Run 1:34
Open Water Swim 45 min

Sunday, June 7
Long Bike Ride 4 hours

Monday, June 8
Bike ride on trainer 60 min

Tuesday, June 9
Running - speed workout 61 min in College Station

Wednesday, June 10
Swim 45 min at Texas A&M Natatorium

Thursday, June 11
Bike ride on trainer 65
Run 46 min

Friday, June 12
Swim 45 min

Saturday, June 13
Long Run 1:30

Sunday, June 14
Long Bike Ride 4:10 hours
Open Water Swim 1:15 hour

Monday, June 15
Bike ride on trainer 60 min

Tuesday, June 16
Running - speed workout 69 min
Stretching 40 min

Wednesday, June 17
Swim 55 min
Yoga 60 min

Thursday, June 18
Bike ride on trainer 65
Run 45 min

Friday, June 19
Swim 45 min

Saturday, June 20
Long Run 1:30

Sunday, June 21
Long Bike Ride 4:10 hours
Open Water Swim 1:15 hour

1 comment:

June said...

Yeah...you are back! I have been checking back for an update! :) I have never had much luck with chiropractors...always advise my athletes go to actual doctor instead.